Dr Barbara Cawood offers her 20 years of experience as a qualified medical doctor, along with her studies in alternative health modalities, to help you achieve your most important health goals, from weight loss to specific medical issues. You can arrange an online consultation with Barbara by contacting her through the form on the Contact Us page.

The human body knows how to heal itself. Give the human body what it needs and the body will do the work.

How do we know what it needs? How do we monitor how well we are doing?

Wellness Monitor Online will help you with this process.

At Wellness Monitor Online we know that if you give the body what it needs it will do the healing, and be healthy and happy. The body started as one cell. That cell divided to become two. Each of those divided to become another two, and so the cells keep growing and dividing to form the embryo, the foetus, then a baby and a toddler. And so we grow, embracing the whole cycle of a human being.

All this knowledge is held in one cell. The brain is a result of this. Our brain did not create us; that one cell with its knowledge did. After all, our body is simply made up of a whole lot of cells. So would it make sense that these cells know how to fix the body when things go wrong? Yes. And surely the cells also know how to keep healthy so that things don't go wrong in the first place? Of course they do!

So where have we gone astray? How do we support our cells to do the work they know so well? And how do we know how well we are supporting our cells?

Wellness Monitor Online will help you to...

1. Develop the support your cells need and want for health
   
   
2. Track how well you are supporting the cells which make up your body
   
   
3. If you are sick or unwell, Wellness Monitor Online helps you get back on track to wellness and vibrant health
   

If you're looking for a solution to a specific problem or condition, or you're an athlete wanting to increase performance and decrease recovery time, a busy parent wanting more energy and time in your day, an executive wanting to be around longer for your loved ones, or even wanting to get a better bottom line with the people you employ, or you're simply wanting to know how well you are, then Wellness Monitor Online can help you.

Wellness Monitor Online offers practical ways to stay away from landing at the bottom of the cliff where the ambulance waits. Prevention is the cure. At Wellness Monitor Online we offer ways to monitor how well you are doing. Often we think we are doing well and then one day we discover that we're actually in trouble. This is like driving a car without doing proper maintenance – you think "all is well" until you break down. Not what we want. Wellness Monitor Online is about monitoring that you are doing good quality daily servicing so that you can have many hours of trouble-free traveling on this journey called Life.

Health is a journey, not a destination. We are born healthy and that is with us for life even without looking after this gift. But do look after the gift of health – it is your birthright. Wellness Monitor Online is about facilitating this process. Is it ever too late? No. Is it ever to early to start? Never. Now is the time.